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AMNON BARNEA, DPM
15 Park Avenue @ 35th Street
New York, NY 10016

(212) 545-9255


Monday, 12 November 2018 00:00

The condition that is referred to as cracked heels may go unnoticed during the winter months. This may be a result of paying little attention to the feet as they are enveloped in socks and shoes. As the warm summer months approach, the condition of the skin on the heels may be more obvious, and may often appear to be cracked and dry. This may be a result of the skin becoming thickened on the heel of the foot, and may appear to have a brown or yellowish tinge to it. If this condition is not promptly treated, the cracks on the skin may become deeper. The cracks on the skin would then be referred to as fissures. This may resemble open wounds, and will typically cause walking and running to become difficult to accomplish as a result of the body’s weight the heels must endure. There may be several reasons for cracked heels to occur, including standing for the majority of the day, having medical conditions such as psoriasis or dermatitis, or being excessively overweight. Research has shown there may be a link between hypothyroidism and cracked heels. This may be a result of the glands in the feet not producing adequate sweat, which may possibly lead to the development of cracked heels. If you are afflicted with this condition, please seek the counsel of a podiatrist to learn about correct treatment options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Amnon Barnea from Walk NYC Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 November 2018 00:00

If you are experiencing pain and discomfort surrounding the nail of your big toe, you may have what is known as an ingrown toenail. This uncomfortable condition is typically the result of a toenail that grows into the skin or over the edges of the nail. Bacteria may enter the area, and this may possibly lead to the development of an infection. There may be noticeable symptoms of this occurring, including an unpleasant odor or drainage coming from the toenail. There may be several causes for ingrown toenails to develop. These may include wearing shoes and socks that are too small, injuries the nail may have incurred, or trimming the toenails incorrectly. If you have an ingrown toenail, it’s suggested to speak with a podiatrist before it becomes infected, so the proper course of treatment can begin.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Amnon Barnea of Walk NYC Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 29 October 2018 00:00

If you are experiencing a sharp pain in the heel of your foot while standing after a night’s sleep, you may have what is referred to as a heel spur. It is generally defined as a hooked or pointy portion of bone that grows outward into the heel.  Additional symptoms of this condition would be swelling and tenderness in the heel and surrounding area, a small, hard protrusion under the heel, or a constant dull ache for the majority of the day. A proper diagnosis typically includes having an X-ray performed and this will aid the doctor in viewing the protrusion. There are known to be several causes why heel spurs may develop. These may include participating in running and jumping activities, age progression, or a possible injury to the heel. Research has shown partial relief may be obtained by wearing cushioned shoes that provide adequate support for the heel, reducing pressure on the feet by getting plenty of rest, or possibly taking anti-inflammatory medication. If you feel you have a heel spur, it is suggested to speak with a podiatrist, so the correct treatment can begin.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Amnon Barnea from Walk NYC Podiatry, PC. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main conditions spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Midtown, Manhattan. We offer the latest in diagnostic and treatment technology to meet your needs.

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Monday, 22 October 2018 00:00

There are many people who experience flat feet, and a common sign is the absence of an arch at the bottom of the foot. There is an obvious way of recognizing flat feet, and this is generally observed when the foot is placed on the ground and noticing if the arch is present. Research has shown that most babies are born with flat feet and the arch will generally fully develop at approximately 6 years of age. The majority of people who have flat feet may not experience any discomfort, and this may not interfere with daily activities. Treatment may be necessary if certain symptoms are experienced, including difficulty in walking or maintaining balance, or if you feel pain or stiffness in your feet. If you are afflicted with flat feet, it’s advised to speak to a podiatrist who can offer suggestions on correct treatment options, which may include wearing supportive insoles or possible surgery.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Amnon Barnea from Walk NYC Podiatry, PC. Our doctors will treat your foot and ankle needs.

What are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment:

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Midtown, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
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